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Healthy Body, Healthy Mind

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UPDATED COVID 19 GOVERNMENT GUIDANCE

The self-isolation advice for people with coronavirus (COVID-19) has changed. It is now possible to end self-isolationafter 5 full days,...

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SAFEGUARDING - KEEPING CHILDREN SAFE OVER CHRISTMAS

Buying your child a new device for Christmas? Tips for staying safehttps://www.net-aware.org.uk/news/new-device-christmas/How you can keep young people safer online over...

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Christmas songs

Here are the children performing their Christmas songs Christmas Songs – Hendal Primary School

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Healthy Body, Healthy Mind

 

As a school we promote the importance of a Healthy Body but also a Healthy mind.

 

Yoga and Mindfulness

Children take part in yoga sessions following Cosmic Yoga. If you think your child would benefit from yoga at home you can follow the attached link.

https://www.cosmickids.com/

 

Promoting Healthy Sleep

It is important that children have a healthy sleep pattern and routine. Please see below the links to resources that CAMHS have provided to support parents/carers.

 

 

Good night Guide

Wakefield CAMHS sleep tips leaflet

 

Supporting for Children

As a school, we pride ourselves on supporting children to develop strategies to help at those times when they are finding things overwhelming or particularly difficult. In each classroom children have access to a ‘Mindful Toolkit’ which includes resources and strategies to support children and staff. We acknowledge that in some instances children need some further support and interventions. On some occasions children benefit from a referral to outside agencies. Please see below some advice, information and a referral form if this is something you feel would support your child best.

CAMHS mindfulness activities and strategies:

28 day mindfulness book

calm down kit cards for children

look after yourself booklet

Mindful Minute rainbow

The Bag of Worries

Supporting children with separation anxiety:

Separation Anxiety advice

24 hour helpline to support children and adults:

24 hour mental health helpline

Referral Form for CAMHS support:

Wakefield CAMHS-Parent Referral form