Emotional Health and Well-being
WF-I-CAN is a place to find information and advice as well as self-help tips that can increase your confidence and resilience, please see the link below. This is a helpful link for children of ages.
The Five Ways to Wellbeing are small things that we can all do to improve our emotional well-being.
Give
Bake, knit a heart, make someone a cuppa or even cut the neighbours grass.
Keep learning
Learn how to fix a bike, cook a meal, play an instrument or even a new language.
Be active
Walk the dog, dance in the bedroom or join a sports group.
Take notice
Sit outside, look around and listen
Connect
Spend some quality time with a friend or relative. Enjoy talking to each other and enjoy their company.
Want to find out more?
CAMHS support
Please find the link for the referral form to CAMHS:
Wakefield CAMHS-Parent Referral form